Banana, Yoghurt, Honey
- Promotes bone health
- Lowers BP
- Increases Immunity
- Improves digestion and absorption
- Protects from ulcers
- Increases energy levels
Recommended for those who need extra energy and are looking for good bone health.
Recommended – Have 4-6 smoothies in a day without any carb to reduce a good 1 kg (approx) in one day.
|Calorie count (kcal)||250|
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