Green apple, Cucumber, Kale, Spinach, Celery, Ginger, Lettuce
Green Apple - As the saying goes an apple a day keeps the doctor away, and it really holds true for Green apples. Green apple has been recognized as one of the healthiest fruits. It’s known to offer relief from digestive disorders and also very effective in lowering blood cholesterol and BP.
Kale is low in calorie, high in fibre and has zero fat. It is definitely one of the healthiest and most nutritive plant food in existence.
Cucumbers are very low in calories yet they make a filling snack. One cup of sliced cucumber contains 16 calories It also makes an ideal base for vegetable juices due to their mild flavor and high water content.
Celery very rich in Vitamin K and also contains folate, Vitamin A, Pottasium and Vitamin C. Despite being mostly water it also contains fair amount of dietary fibre. One large stalk contains only 10 calories.
Spinach is low in fat and even lower in cholesterol. It is rich in niacin, zinc, Vitamin A, C, E, K and B6, folate, Iron, Phosphorus.
This juice is a perfect combination of all super ingredients with maximum nutrition and lowest calories, perfect for a slim figure.
Recommended – Twice a day Breakfast and Evening with a low carb diet for weight loss.
|Vitamin C (mg)||48.4|
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